Holistic midwife guide to helping babies gain weight: spot real concerns, protect breastfeeding, and help your newborn safely catch up.

Pure, clean air is increasingly less common, which is challenging our families’ health. Whether from large scale wildfires to industrial pollution, having some options and idea available will improve your kid’s health, lower anxiety for all, and support your informed and proactive protection. Download our free eBook, “How to Protect Your Family From Poor Air Quality, Naturally!”

Summer with children can feel both freeing and exhausting. Get relief with these 10 practical, parent‑tested ideas that channel your kids’ energy, cut the whining and beat summer boredom.

Fireworks can be overwhelming for sensitive kids, babies in the womb, adults with a past, and even pets; these natural remedies will help your whole family handle the 4th of July.

Pregnancy heat survival tips: hydration, salt balance, cooling strategies, summer comfort, and midwife-approved ways to prevent overheating and dehydration.

Midwives lead the world’s safest births, yet the U.S. relies on OBs and sees poorer outcomes. Explore why and how to find midwifery care near you.

A “low fluid” ultrasound can feel alarming. This calm, holistic midwife guide explains simple, natural ways to support amniotic fluid and showcases how Nat Mur and nutrition may help.

Cleavers also known as Lady’s Bedstraw, has a long history of use in folk medicine. Cleavers ability to assist in moving lymph and breaking up fibrous tissue makes it a wonderful herb to be considered when there are fibrocystic breasts with cysts or other congestion in the lymphatic system. It is mild, entirely non-toxic, easy to harvest, and is actually very valuable plant medicine. Cleavers are considered very helpful for mastitis or other swollen lymph in the breast.

The pregnancy books midwives hand their clients. Real information on natural birth and empowered choices, far beyond 'What to Expect When You're Expecting.'

Most healthy mothers don’t need routine IV fluids in labor. Learn how simple self-hydration can protect mothers and babies, the downsides to over-hydration, and real indications for IV’s.