Homebirth Midwives Aren’t Too Hard to Find
Midwives lead the world’s safest births, yet the U.S. relies on OBs and sees poorer outcomes. Explore why and how to find midwifery care near you.
Natural Ways to Support Low Amniotic Fluid
A “low fluid” ultrasound can feel alarming. This calm, holistic midwife guide explains simple, natural ways to support amniotic fluid and showcases how Nat Mur and nutrition may help.
Using Cleavers the Herb To Clean Up Your Lymph
Cleavers also known as Lady’s Bedstraw, has a long history of use in folk medicine. Cleavers ability to assist in moving lymph and breaking up fibrous tissue makes it a wonderful herb to be considered when there are fibrocystic breasts with cysts or other congestion in the lymphatic system. It is mild, entirely non-toxic, easy to harvest, and is actually very valuable plant medicine. Cleavers are considered very helpful for mastitis or other swollen lymph in the breast.
Pregnancy Books Midwives Actually Recommend
The pregnancy books midwives hand their clients. Real information on natural birth and empowered choices, far beyond 'What to Expect When You're Expecting.'
IV Fluids Are Not Required in Normal Labors
Most healthy mothers don’t need routine IV fluids in labor. Learn how simple self-hydration can protect mothers and babies, the downsides to over-hydration, and real indications for IV’s.
When Birth Gets Silly: If Dr. Seuss had caught babies...
A funny, true-to-life rhyme about midwife adventures—what if Dr. Seuss had delivered (ah hem: caught) babies?
How To Use the Postpartum Herbal Bath for Healing and an Emotional Reset
Learn how to use a postpartum herbal bath for physical healing and an emotional reset after birth, including gentle “do‑over” support when things were hard.
Spotting During Pregnancy
Early pregnancy spotting or signs of miscarriage? A calm, holistic midwife explains what might be normal, when to reach out, and gentle options that may help.
Nurturing Two Microbiomes: Pregnancy Gut Health for You and Your Baby
Healthy gut microbiome in pregnancy: how your daily food, sleep, light, and stress choices shape your own digestion, mood, and immunity—and help build your baby’s first microbiome for lifelong health.
How to Do Baby Kick Counts: A Calming Daily Check-In
Learn a simple, research-informed way to do daily baby kick counts so you can track fetal movement, reduce worry, and stay more connected to your baby’s well-being in late pregnancy.