Protecting Your Family From Poor Air Quality, Naturally!

Sign in below for my free eBook on supporting your health through exposure to smoke and poor air quality.

The wildfires in Canada this month are bringing smoke exposure to thousands of families. The information in the eBook is helpful in the first acute stage of exposure, and then also valuable over the days, weeks and months that follow for both continued exposure and aiding respiratory recovery.

Poor air quality is becoming ever more common,

bringing challenges to family health and longterm concerns.

Back in the summer of 2023, there was also a great deal of smoke blanketing the United States, which led to a great conversation about resources and approaches on the 1000 Hours Outside podcast. Ginny Yurich and I discussed that day a wide range of approaches facing families who value outside time but had reason to be concerned. It was a not-to-be-missed episode! Here’s the link:

Even though we covered so much, there were a lot of specific suggestions that we were not able to get to. So here are all my notes and recommendations in a free eBook! It encompassed lifestyle ideas, effective remedies and supplements, and the best devices available to help us staying healthy and robust through air quality challenges.

Enter your email below for an instant 19-page download packed with ideas for every family member.

Here’s a few starter ideas from a reel I made back when the California fires were raging, hope it helps! Enjoy the download.