Healthy Heart, Happy Heart
It's probably no surprise that joy and love are the emotions linked with the heart. Here are some natural approaches to nurture the hearts in your family, whether you are concerned about a family history of heart disease, or youβre comforting with a teen with their first broken heart.
The Holistic Mom's Guide to College First-Aid Kit Essentials
The problem with being a βholistic momβ is that we want to send our big, grown-up kids out into the world with everything they could possibly need! The best college first aid kit (or camping kit) addresses the most common small stuff in a general way; moderates symptoms for comfort; helps resolve illnesses before they can become full-blown, and contains familiar, easy-to-use items.
There Are Many Things You Can Do to Relieve and Prevent Mouth (Canker) Sores
Canker sores are small mouth lesions that unfortunately cause great pain! They often last a few weeks, but here are many approaches that you can add to your familyβs βnatural medicine chestβ to ease the pain, speed healing and prevent reoccurrence.
Protecting Your Family From Poor Air Quality, Naturally!
Pure, clean air is increasingly less common, which is challenging our familiesβ health. Whether from large scale wildfires to industrial pollution, having some options and idea available will improve your kidβs health, lower anxiety for all, and support your informed and proactive protection. Download our free eBook, βHow to Protect Your Family From Poor Air Quality, Naturally!β
When You Ask the Midwife About Prostate Health, She Replies...
I recently did an Instagram reel about (medicinal) weeds in my yard, and it led to being flooded with prostate questions! I know, LOL, thatβs what I thought too! This is a very interesting incrimination of state of our health care system, that a midwife would seem like a great person to ask about menβs prostate healthβ¦but thatβs a blog for anther day. So letβs take a look at how to help our men by helping their prostate, because nourishing and preventing is always a lot easier than solving a problem that builds for years! The prostate is a donut-shaped, walnut-sized glad that is wraps around the male urethra near the bladder. It produces the nutrient-rich fluid that nourishes and transports sperm (semen). The most common of prostate problems tendβ¦..
Using Cleavers the Herb To Clean Up Your Lymph
Cleavers also known as Ladyβs Bedstraw, has a long history of use in folk medicine. Cleavers ability to assist in moving lymph and breaking up fibrous tissue makes it a wonderful herb to be considered when there are fibrocystic breasts with cysts or other congestion in the lymphatic system. It is mild, entirely non-toxic, easy to harvest, and is actually very valuable plant medicine. Cleavers are considered very helpful for mastitis or other swollen lymph in the breast.
Recovering from a Shocking Hemorrhage, Part 1/4
PART 1/4: This is a frank discussion to teach homebirth midwives and other birth professionals about effective naturopathic responses to excessive blood loss in childbirth. In addition to the obvious physical improvement in momβs immediate recovery, unusually rapid long-term postpartum improvements have been confirmed with labwork. Here I discuss which remedies and why - homeopathics, essential oils, flower remedies, liquid iron supplementation, food as medicine, and the power of including visualization as an emergency technique. βHer hemoglobin five hours later was 7 g/dl, something quizzically deemed βimpossibleβ by the medical staff.β Early nutritional and remedy-based intervention does make a significant difference in recovery!
Recovering from a Shocking Hemorrhage, Part 2/4
This is a frank discussion to teach homebirth midwives and other birth professionals about effective naturopathic responses to excessive blood loss in childbirth. In addition to the obvious physical improvement in momβs immediate recovery, unusually rapid long-term postpartum improvements have been confirmed with labwork. Here I discuss which remedies and why - homeopathics, essential oils, flower remedies, liquid iron supplementation, food as medicine, and the power of including visualization as an emergency technique. βHer hemoglobin five hours later was 7 g/dl, something quizzically deemed βimpossibleβ by the medical staff.β Early nutritional and remedy-based intervention does make a significant difference in recovery!
Recovering from a Shocking Hemorrhage, Part 3/4
This is a frank discussion to teach homebirth midwives and other birth professionals about effective naturopathic responses to excessive blood loss in childbirth. In addition to the obvious physical improvement in momβs immediate recovery, unusually rapid long-term postpartum improvements have been confirmed with labwork. Here I discuss which remedies and why - homeopathics, essential oils, flower remedies, liquid iron supplementation, food as medicine, and the power of including visualization as an emergency technique. βHer hemoglobin five hours later was 7 g/dl, something quizzically deemed βimpossibleβ by the medical staff.β Early nutritional and remedy-based intervention does make a significant difference in recovery!
Recovering from a Shocking Hemorrhage, Part 4/4
This is a frank discussion to teach homebirth midwives and other birth professionals about effective naturopathic responses to excessive blood loss in childbirth. In addition to the obvious physical improvement in momβs immediate recovery, unusually rapid long-term postpartum improvements have been confirmed with labwork. Here I discuss which remedies and why - homeopathics, essential oils, flower remedies, liquid iron supplementation, food as medicine, and the power of including visualization as an emergency technique. βHer hemoglobin five hours later was 7 g/dl, something quizzically deemed βimpossibleβ by the medical staff.β Early nutritional and remedy-based intervention does make a significant difference in recovery!