There are Gifts to Leaning into Help

For many of us, it’s frankly hard to know where even to begin on the topic of being willing to ask for and receive help.  The last couple years this theme has been up close and personal as I’ve needed a great deal of help and accommodation while healing from a ruptured disc. In the beginning, it was really uncomfortable!  But I’ve learned that it is a healing journey to explore the flow of give and take and to lean into the balance of inhale and exhale.