Early pregnancy spotting or signs of miscarriage? A calm, holistic midwife explains what might be normal, when to reach out, and gentle options that may help.

I recently did an Instagram reel about (medicinal) weeds in my yard, and it led to being flooded with prostate questions! I know, LOL, that’s what I thought too! This is a very interesting incrimination of state of our health care system, that a midwife would seem like a great person to ask about men’s prostate health…but that’s a blog for anther day. So let’s take a look at how to help our men by helping their prostate, because nourishing and preventing is always a lot easier than solving a problem that builds for years! The prostate is a donut-shaped, walnut-sized glad that is wraps around the male urethra near the bladder. It produces the nutrient-rich fluid that nourishes and transports sperm (semen). The most common of prostate problems tend…..

It's probably no surprise that joy and love are the emotions linked with the heart. Here are some natural approaches to nurture the hearts in your family, whether you are concerned about a family history of heart disease, or you’re comforting with a teen with their first broken heart.